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06.02 – 06.08

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Life

Ηη didn’t love having to go back to school but he got into the swing of it fairly quick.

I didn’t love having to go back to work tbf.

I sent Ben a message to congratulate him on his slapping mixmag mixtape that was top of my SoundCloud feed on Thursday. I hadn’t seen him for over a decade but as luck would have it he was over from his Ibizan home for a couple of days to play a show in Hackney and we managed to catch up for pints on Friday. It was really good to see him and lots of old memories flooded in. I didn’t really need the last pint (possibly not the preceding two either) and I suffered worse than I have in a while on Saturday. Σσ nursed me back to health and dealt with the kids while I whimpered pathetically. I was reminded that coming out the other end of a powerful hangover can be quite life affirming.

Saturday afternoon Gabi came over and after a protracted false start where she and Ηη were argumentative and mean they ended up playing nicely. Then Gabi’s mama came over for a curry that sorted me right out.

Running

Hip still a-nigglin’

• Tuesday: Swain’s x 3 – 8.43mi at 7:22/mi
• Sunday: LSR – 17.51mi at 7:40/mi